Amount Per 1 Serving
Calories	273.66 Kcal (1146 kJ)
Calories from fat	118.8 Kcal
		% Daily Value*
Total Fat	13.2g	20%
Cholesterol	125.11mg	42%
Sodium	289.22mg	12%
Potassium	460.37mg	10%
Total Carbs	14.32g	5%
Sugars	0.82g	3%
Dietary Fiber	0.5g	2%
Protein	23.03g	46%
Vitamin C	1.1mg	2%
Iron	2.8mg	16%
Calcium	159mg	16%

Amount Per 100 g
Calories	124.89 Kcal (523 kJ)
Calories from fat	54.22 Kcal
		% Daily Value*
Total Fat	6.02g	20%
Cholesterol	57.1mg	42%
Sodium	131.99mg	12%
Potassium	210.1mg	10%
Total Carbs	6.54g	5%
Sugars	0.37g	3%
Dietary Fiber	0.23g	2%
Protein	10.51g	46%
Vitamin C	0.5mg	2%
Iron	1.3mg	16%
Calcium	72.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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