| Amount Per 1 Serving | |||
| Calories | 218.47 Kcal (915 kJ) | ||
| Calories from fat | 60.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 10% | |
|---|---|---|---|
| Cholesterol | 87.85mg | 29% | |
| Sodium | 239.36mg | 10% | |
| Potassium | 99.4mg | 2% | |
| Total Carbs | 13.01g | 4% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 25.98g | 52% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.9mg | 22% | |
| Calcium | 133mg | 13% | |
| Amount Per 100 g | |||
| Calories | 143.99 Kcal (603 kJ) | ||
| Calories from fat | 40.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 10% | |
|---|---|---|---|
| Cholesterol | 57.9mg | 29% | |
| Sodium | 157.76mg | 10% | |
| Potassium | 65.51mg | 2% | |
| Total Carbs | 8.57g | 4% | |
| Sugars | 1.67g | 10% | |
| Dietary Fiber | 0.7g | 4% | |
| Protein | 17.13g | 52% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.6mg | 22% | |
| Calcium | 87.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.