Deer Valley Granola Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 300*F.
Mix the rolled oats, milk powder, sunflower seeds, almonds, sesame seeds, pumpkin seeds and coconut in a large bowl.
Measure the oil in a 1 cup measure.
Swish it to coat up to the 3/4 cup mark, then add the honey to the mark.
Add the vanilla.
Pour the liquids over the dry ingredients and mix everything together using your hands.
Spread onto a large baking sheet, about 1/2 inch deep.
Bake 30 minutes or until golden brown, stirring after 15 minutes so the granola in the middle of the pan will brown evenly with the edges.
Cool and store in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.54 Kcal (1309 kJ)
Calories from fat	105.95 Kcal
		% Daily Value*
Total Fat	11.77g	18%
Cholesterol	3.58mg	1%
Sodium	18.56mg	1%
Potassium	112.52mg	2%
Total Carbs	43.34g	14%
Sugars	11.14g	45%
Dietary Fiber	5.7g	23%
Protein	10.6g	21%
Vitamin C	0.2mg	0%
Iron	2.7mg	15%
Calcium	94.1mg	9%

Amount Per 100 g
Calories	335.91 Kcal (1406 kJ)
Calories from fat	113.88 Kcal
		% Daily Value*
Total Fat	12.65g	18%
Cholesterol	3.84mg	1%
Sodium	19.95mg	1%
Potassium	120.93mg	2%
Total Carbs	46.58g	14%
Sugars	11.97g	45%
Dietary Fiber	6.13g	23%
Protein	11.4g	21%
Vitamin C	0.2mg	0%
Iron	2.9mg	15%
Calcium	101.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
high fiber

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