Deep-Fried Sweet Potato Chips With Mozzarella Recipe

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Deep-Fried Sweet Potato Chips With Mozzarella
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Ingredients:

Directions:

  1. Using a mandoline slice the sweet potatoes into 1/16-inch thick slices, and pat them dry with paper towels.
  2. In a deep fryer heat enough oil to measure about 3 inches; heat oil to about 380 degrees (can be a little less).
  3. Fry the sweet potato slices in batches until they are golden brown.
  4. Transfer the chips to a paper towel to drain fat.
  5. Place on a baking sheet and sprinkle with coarse salt and black pepper if desired.
  6. Set oven to broil heat.
  7. Sprinkle the shredded cheese evenly on top of the fried sweet potatoes.
  8. Broil for about 4 minutes, or until the cheese melts.
  9. Place onto a serving dish.
  10. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.51 Kcal (1271 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 7.63mg 3%
Sodium 470.74mg 20%
Potassium 1000.1mg 21%
Total Carbs 58.38g 19%
Sugars 11.76g 47%
Dietary Fiber 9.35g 37%
Protein 19.23g 38%
Vitamin C 5.7mg 9%
Vitamin A 2.8mg 94%
Iron 2.8mg 16%
Calcium 492.3mg 49%
Amount Per 100 g
Calories 93.15 Kcal (390 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.34mg 3%
Sodium 144.48mg 20%
Potassium 306.96mg 21%
Total Carbs 17.92g 19%
Sugars 3.61g 47%
Dietary Fiber 2.87g 37%
Protein 5.9g 38%
Vitamin C 1.7mg 9%
Vitamin A 0.9mg 94%
Iron 0.9mg 16%
Calcium 151.1mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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