Directions:
- Preheat oven to 375 degrees. Cook ground beef until browned. Drain. Season with salt and pepper. Add pasta sauce. (I usually do this while the pasta is cooking.) Put a layer of pasta in a 9x9 pan. Top with 1/2 of the cottage cheese, 1/2 of the mozzarella cheese, and 1/2 the meat sauce. Sprinkle with Parmesan cheese. Repeat layers. Cook at 375° for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.55 Kcal (2020 kJ) | ||
| Calories from fat | 122.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 93.04mg | 31% | |
| Sodium | 1043.4mg | 43% | |
| Potassium | 659.87mg | 14% | |
| Total Carbs | 44.89g | 15% | |
| Sugars | 8.99g | 36% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 41.72g | 83% | |
| Iron | 3.9mg | 21% | |
| Calcium | 460.1mg | 46% | |
| Amount Per 100 g | |||
| Calories | 114.02 Kcal (477 kJ) | ||
| Calories from fat | 28.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 21% | |
|---|---|---|---|
| Cholesterol | 21.99mg | 31% | |
| Sodium | 246.55mg | 43% | |
| Potassium | 155.92mg | 14% | |
| Total Carbs | 10.61g | 15% | |
| Sugars | 2.12g | 36% | |
| Dietary Fiber | 0.55g | 9% | |
| Protein | 9.86g | 83% | |
| Iron | 0.9mg | 21% | |
| Calcium | 108.7mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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