Lasagna (Ww) Recipe

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Lasagna (Ww)
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Spray 9 x 13 inch pan with Pam.
  3. Spray skillet with Pam and set over medium high heat. Add beef and salt and pepper (1/4 teaspoon each) and cook stirring breaking up the meat for 10 minutes or until browned. Drain off any fat.
  4. In bottom of prepared pan spead about 1 cup of sauce, to pwith 4 lasagna noodles, half of the beef, 1 1/4 cups ricotta.
  5. Cover with 1 cup sauce and repeat layers.
  6. Top with 1 cup sauce and repeat layers.
  7. Cover with remaining 1 cup sauce and mozzarella.
  8. Cover with foil (sprayed with Pam) and bake for 30 minutes. Remove foil and bake for another 15 minutes. Remove from oven and let sit for 15 minutes from cutting into 8 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.86 Kcal (1268 kJ)
Calories from fat 110.13 Kcal
% Daily Value*
Total Fat 12.24g 19%
Cholesterol 77.01mg 26%
Sodium 778.43mg 32%
Potassium 641.83mg 14%
Total Carbs 15.29g 5%
Sugars 9.77g 39%
Dietary Fiber 2.72g 11%
Protein 30.49g 61%
Vitamin C 3.6mg 6%
Iron 2.9mg 16%
Calcium 461.8mg 46%
Amount Per 100 g
Calories 100.28 Kcal (420 kJ)
Calories from fat 36.46 Kcal
% Daily Value*
Total Fat 4.05g 19%
Cholesterol 25.5mg 26%
Sodium 257.73mg 32%
Potassium 212.51mg 14%
Total Carbs 5.06g 5%
Sugars 3.24g 39%
Dietary Fiber 0.9g 11%
Protein 10.09g 61%
Vitamin C 1.2mg 6%
Iron 1mg 16%
Calcium 152.9mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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