Amount Per 1 Serving | |||
Calories | 459.44 Kcal (1924 kJ) | ||
Calories from fat | 123.36 Kcal | ||
% Daily Value* | |||
Total Fat | 13.71g | 21% | |
---|---|---|---|
Cholesterol | 112.74mg | 38% | |
Sodium | 226.01mg | 9% | |
Potassium | 443.24mg | 9% | |
Total Carbs | 56.16g | 19% | |
Sugars | 2.52g | 10% | |
Dietary Fiber | 2.75g | 11% | |
Protein | 26.44g | 53% | |
Vitamin C | 10.9mg | 18% | |
Vitamin A | 0.2mg | 8% | |
Iron | 8.8mg | 49% | |
Calcium | 76.8mg | 8% |
Amount Per 100 g | |||
Calories | 250.42 Kcal (1048 kJ) | ||
Calories from fat | 67.24 Kcal | ||
% Daily Value* | |||
Total Fat | 7.47g | 21% | |
---|---|---|---|
Cholesterol | 61.45mg | 38% | |
Sodium | 123.19mg | 9% | |
Potassium | 241.59mg | 9% | |
Total Carbs | 30.61g | 19% | |
Sugars | 1.38g | 10% | |
Dietary Fiber | 1.5g | 11% | |
Protein | 14.41g | 53% | |
Vitamin C | 6mg | 18% | |
Vitamin A | 0.1mg | 8% | |
Iron | 4.8mg | 49% | |
Calcium | 41.9mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.