| Amount Per 1 Serving | |||
| Calories | 176.73 Kcal (740 kJ) | ||
| Calories from fat | 71.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 12% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 296.32mg | 12% | |
| Potassium | 545.19mg | 12% | |
| Total Carbs | 13.28g | 4% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 14.47g | 29% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.5mg | 19% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.71 Kcal (464 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 12% | |
|---|---|---|---|
| Cholesterol | 22.02mg | 12% | |
| Sodium | 185.64mg | 12% | |
| Potassium | 341.54mg | 12% | |
| Total Carbs | 8.32g | 4% | |
| Sugars | 2.91g | 19% | |
| Dietary Fiber | 2.39g | 15% | |
| Protein | 9.07g | 29% | |
| Vitamin C | 6.1mg | 16% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 19% | |
| Calcium | 29.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.