| Amount Per 1 Serving | |||
| Calories | 540.74 Kcal (2264 kJ) | ||
| Calories from fat | 193.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.53g | 33% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 0% | |
| Sodium | 2690.48mg | 112% | |
| Potassium | 3411.98mg | 73% | |
| Total Carbs | 96.34g | 32% | |
| Sugars | 16.51g | 66% | |
| Dietary Fiber | 56.75g | 227% | |
| Protein | 23.7g | 47% | |
| Vitamin C | 107.5mg | 179% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 26.7mg | 148% | |
| Calcium | 535.8mg | 54% | |
| Amount Per 100 g | |||
| Calories | 145.33 Kcal (608 kJ) | ||
| Calories from fat | 52.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 33% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 723.09mg | 112% | |
| Potassium | 916.99mg | 73% | |
| Total Carbs | 25.89g | 32% | |
| Sugars | 4.44g | 66% | |
| Dietary Fiber | 15.25g | 227% | |
| Protein | 6.37g | 47% | |
| Vitamin C | 28.9mg | 179% | |
| Vitamin A | 0.4mg | 50% | |
| Iron | 7.2mg | 148% | |
| Calcium | 144mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.