Directions:
- In a skillet or saucepan, saute peppers and onion in butter for 3 minutes. Stir in the rice, soup mix, picante or salsa, cumin, garlic, salt and water. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender. Garnish with sour cream if desired. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.25 Kcal (1018 kJ) | ||
| Calories from fat | 49.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 8% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 317.15mg | 13% | |
| Potassium | 308.27mg | 7% | |
| Total Carbs | 43.41g | 14% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 5.12g | 10% | |
| Vitamin C | 100.8mg | 168% | |
| Iron | 1.7mg | 9% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 90.71 Kcal (380 kJ) | ||
| Calories from fat | 18.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 8% | |
|---|---|---|---|
| Cholesterol | 3.79mg | 3% | |
| Sodium | 118.27mg | 13% | |
| Potassium | 114.95mg | 7% | |
| Total Carbs | 16.19g | 14% | |
| Sugars | 0.93g | 10% | |
| Dietary Fiber | 1.34g | 14% | |
| Protein | 1.91g | 10% | |
| Vitamin C | 37.6mg | 168% | |
| Iron | 0.6mg | 9% | |
| Calcium | 18.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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