Directions:
- Heat large pot over medium heat with 2 tablespoons olive oil.
- Salt and pepper the chicken pieces and brown in batches without over-crowding the pan until browned on both sides.
- Remove chicken to a bowl and add remaining olive oil, garlic and red pepper flakes to pot.
- Cook 30 seconds until garlic is fragrant.
- Add the onions and cook for 2 minutes.
- Add the peppers and cook until starting to soften then add the mushrooms and cook an additional 2 minutes.
- Add the chicken, sauce, tomatoes and juices and stir.
- Add basil, oregano, sugar, salt and pepper.
- Bring to a boil and then reduce heat and cook until chicken is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1260.58 Kcal (5278 kJ) | ||
| Calories from fat | 927.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 103.09g | 159% | |
|---|---|---|---|
| Cholesterol | 354.26mg | 118% | |
| Sodium | 485.28mg | 20% | |
| Potassium | 1356.01mg | 29% | |
| Total Carbs | 17.19g | 6% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 63.59g | 127% | |
| Vitamin C | 186.4mg | 311% | |
| Iron | 4.2mg | 23% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 188.35 Kcal (789 kJ) | ||
| Calories from fat | 138.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 159% | |
|---|---|---|---|
| Cholesterol | 52.93mg | 118% | |
| Sodium | 72.51mg | 20% | |
| Potassium | 202.6mg | 29% | |
| Total Carbs | 2.57g | 6% | |
| Sugars | 1.11g | 30% | |
| Dietary Fiber | 0.59g | 16% | |
| Protein | 9.5g | 127% | |
| Vitamin C | 27.8mg | 311% | |
| Iron | 0.6mg | 23% | |
| Calcium | 9.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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