New Orleans Salad Recipe

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New Orleans Salad
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Ingredients:

Directions:

  1. Add all the dressing ingredients to a small sauce pan and bring to a boil. Let cool a little and add to the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.88 Kcal (623 kJ)
Calories from fat 84.35 Kcal
% Daily Value*
Total Fat 9.37g 14%
Sodium 2.06mg 0%
Potassium 126.01mg 3%
Total Carbs 14.83g 5%
Sugars 11g 44%
Dietary Fiber 1.18g 5%
Protein 1.04g 2%
Vitamin C 49.9mg 83%
Iron 0.1mg 1%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 173.54 Kcal (727 kJ)
Calories from fat 98.33 Kcal
% Daily Value*
Total Fat 10.93g 14%
Sodium 2.4mg 0%
Potassium 146.88mg 3%
Total Carbs 17.29g 5%
Sugars 12.82g 44%
Dietary Fiber 1.38g 5%
Protein 1.21g 2%
Vitamin C 58.2mg 83%
Iron 0.2mg 1%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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