Directions:
- Preheat oven to 325 degrees. Grease a 9 x 5 x 3inch loaf pan. Place dates in a large bowl, sprinkle soda over dates and pour boiling water over top. Set aside for about 5-10 minutes to cool. In another bowl, mix together the flour, salt, sugar and walnuts. Beat the egg with the oil and add to the cooled date mixture. Stir in the dry ingredients and mix well.
- Pour batter into prepared pan. Bake for 50 minutes to 1 hour, or until bread begins to pull away from side of pan and center is done when tested. Set aside to cool and unmold.
- Meanwhile, in a small bowl, blend whipped
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2446.71 Kcal (10244 kJ) | ||
| Calories from fat | 1187.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 131.99g | 203% | |
|---|---|---|---|
| Cholesterol | 413.16mg | 138% | |
| Sodium | 2669.75mg | 111% | |
| Potassium | 2493.9mg | 53% | |
| Total Carbs | 309.01g | 103% | |
| Sugars | 278.13g | 1113% | |
| Dietary Fiber | 20.94g | 84% | |
| Protein | 39.06g | 78% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 6.2mg | 35% | |
| Calcium | 551.9mg | 55% | |
| Amount Per 100 g | |||
| Calories | 255.02 Kcal (1068 kJ) | ||
| Calories from fat | 123.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 203% | |
|---|---|---|---|
| Cholesterol | 43.06mg | 138% | |
| Sodium | 278.27mg | 111% | |
| Potassium | 259.94mg | 53% | |
| Total Carbs | 32.21g | 103% | |
| Sugars | 28.99g | 1113% | |
| Dietary Fiber | 2.18g | 84% | |
| Protein | 4.07g | 78% | |
| Vitamin C | 0.1mg | 2% | |
| Iron | 0.6mg | 35% | |
| Calcium | 57.5mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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