Dates and Walnuts in a Loaf Recipe

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Dates and Walnuts in a Loaf
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F, & grease an 8 inch loaf pan.
  2. In large bowl, whisk together flour & baking powder.
  3. Add butter & mix with fingers or cut with pastry cutter until mixture resembles coarse bread crumbs.
  4. Add sugar, dates & nuts & stir to mix.
  5. In a small bowl, combine baking soda & warm milk, mixing well.
  6. Make well in middle of flour mixture & add milk mixture & beaten egg, stirring until mixture is smooth & fairly moist ~ If necessary, add a little more milk.
  7. Spoon mixture into prepared loaf pan, smoothing top down with back of spoon.
  8. Bake about 1 hour or until loaf has risen & is golden brown on top. Check with toothpick in the center to make sure loaf is done.
  9. Cool pan on wire rack 10 minutes, then remove loaf from pan & let cool completely on wire rack before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.84 Kcal (1126 kJ)
Calories from fat 122.68 Kcal
% Daily Value*
Total Fat 13.63g 21%
Cholesterol 43.22mg 14%
Sodium 139.91mg 6%
Potassium 156.23mg 3%
Total Carbs 32.57g 11%
Sugars 12.47g 50%
Dietary Fiber 1.4g 6%
Protein 5.14g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 372.75 Kcal (1561 kJ)
Calories from fat 170.1 Kcal
% Daily Value*
Total Fat 18.9g 21%
Cholesterol 59.92mg 14%
Sodium 193.99mg 6%
Potassium 216.61mg 3%
Total Carbs 45.16g 11%
Sugars 17.29g 50%
Dietary Fiber 1.94g 6%
Protein 7.13g 10%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 4%
Iron 0.8mg 3%
Calcium 69mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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