Conga Squares Recipe

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Conga Squares
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Ingredients
11
Count
Nutrition
379
Calories
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Ingredients:

Directions:

  1. In mixing bowl: measure 2 cups brown sugar, vegetable oil, and eggs. Cream on medium for 3 minutes. Add vanilla. Slowly add white flour and baking powder and salt. Add baking soda mixed in hot water separately.
  2. Add chocolate chips, and walnuts if desired. (Or substitute coconut, nuts, or butterscotch chips.)
  3. Pour batter into a 14 x 17 inch pan. Bake for 10 minutes at 400 degrees F (205 degrees C) until just golden. Take out of oven just before you think they are done. They cool in the pan. Cut and serve. Try nutmeg and lemon flavoring for variety, reduce lemon to 1 teaspoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.02 Kcal (1587 kJ)
Calories from fat 239.83 Kcal
% Daily Value*
Total Fat 26.65g 41%
Cholesterol 23.38mg 8%
Sodium 265.88mg 11%
Potassium 111.47mg 2%
Total Carbs 37.42g 12%
Sugars 18.08g 72%
Dietary Fiber 2.86g 11%
Protein 4.75g 9%
Vitamin C 0.2mg 0%
Iron 2.6mg 15%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 467.16 Kcal (1956 kJ)
Calories from fat 295.6 Kcal
% Daily Value*
Total Fat 32.84g 41%
Cholesterol 28.82mg 8%
Sodium 327.71mg 11%
Potassium 137.39mg 2%
Total Carbs 46.12g 12%
Sugars 22.29g 72%
Dietary Fiber 3.52g 11%
Protein 5.85g 9%
Vitamin C 0.2mg 0%
Iron 3.2mg 15%
Calcium 33.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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