Directions:
- Preheat oven to 190 C / 375 F.
- Coat the inside of a 1 litre loaf tin with walnut oil and set aside.
- In your mixer or a large bowl, combine the walnuts, dates and honey, with a pinch of baking soda and sea salt. Add in the hot water and stir to blend.
- Add in the desired amount of rosewater and mix through.
- Add in the eggs and vanilla and blend thoroughly. Slowly add in the flour to create a fairly thick batter.
- Pour into a bread tin and place in the centre of the oven for about 45 minutes until a skewer comes out clean when inserted in the middle.
- Turn the loaf out and place on a rack to cool.
- Don’t slice the bread for at least an hour as it will continue to bake as it cools.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.52 Kcal (1551 kJ) | ||
| Calories from fat | 85.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 101.39mg | 4% | |
| Potassium | 475.18mg | 10% | |
| Total Carbs | 68.09g | 23% | |
| Sugars | 30.97g | 124% | |
| Dietary Fiber | 5.48g | 22% | |
| Protein | 7.8g | 16% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 327.01 Kcal (1369 kJ) | ||
| Calories from fat | 75.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 15% | |
|---|---|---|---|
| Cholesterol | 28.89mg | 11% | |
| Sodium | 89.49mg | 4% | |
| Potassium | 419.38mg | 10% | |
| Total Carbs | 60.1g | 23% | |
| Sugars | 27.34g | 124% | |
| Dietary Fiber | 4.84g | 22% | |
| Protein | 6.88g | 16% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.2mg | 8% | |
| Calcium | 46.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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