Directions:
- Preheat oven to 150°C (300°F).
- Chop dates into small dice and chop walnuts.
- Sift flour baking powder and salt into bowl, mix in the sugar dates and walnuts.
- Lightly beat egg and milk together and stir into mixture.
- Mix well until batter is smooth.
- Cook in prepared loaf tin for approximately 45 - 60 minutes.
- To keep moist, after it’s cooled for half an hour or so, drape a clean tea towel over the cake.
- You can slice up all the cake and freeze it wrapped in foil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.45 Kcal (982 kJ) | ||
| Calories from fat | 42.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 13.9mg | 5% | |
| Sodium | 288.41mg | 12% | |
| Potassium | 227.21mg | 5% | |
| Total Carbs | 47.03g | 16% | |
| Sugars | 22.35g | 89% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 328.08 Kcal (1374 kJ) | ||
| Calories from fat | 59.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 7% | |
|---|---|---|---|
| Cholesterol | 19.44mg | 5% | |
| Sodium | 403.58mg | 12% | |
| Potassium | 317.95mg | 5% | |
| Total Carbs | 65.81g | 16% | |
| Sugars | 31.27g | 89% | |
| Dietary Fiber | 3.08g | 9% | |
| Protein | 4.64g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 3% | |
| Calcium | 80.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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