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Milk Chocolate, Date and Walnut Loaf Recipe

Milk Chocolate, Date and Walnut Loaf Recipe

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Ingredients:

Serving

Directions:

Place dates and water in a saucepan over low heat; cook for 5-10 minutes or until liquid is absorbed.
Remove from heat;add the soda, stir and allow to cool.
Preheat oven to 180°C.
Grease and line a loaf pan 10cm x21cm, 7 cm deep.
Melt the chocolate in a heatproof bowl over simmering water, stir with a metal spoon for 5 minutes, or until chocolate is melted; remove from heat and cool.
Using a mixer, cream butter, sugar and maple syrup until pale and creamy; add eggs 1 at a time, beating well after each egg is added.
Stir in melted chocolate.
Sift flour over this chocolate mixture, then using a metal spoon, fold in until combined.
Fold in the dates and walnuts, then spoon into prepared pan.
Bake for 50 minutes or until cooked when a skewer inserted into the centre comes out clean.
Allow to stand in the pan for 10 minutes, then turn out to a wire rack to cool.
Serve sliced (and buttered if you wish).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.98 Kcal (1306 kJ)
Calories from fat	108.76 Kcal
		% Daily Value*
Total Fat	12.08g	19%
Cholesterol	38.38mg	13%
Sodium	192.45mg	8%
Potassium	190.95mg	4%
Total Carbs	49.54g	17%
Sugars	21.23g	85%
Dietary Fiber	2.03g	8%
Protein	3.78g	8%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	3%
Iron	0.6mg	3%
Calcium	49.3mg	5%

Amount Per 100 g
Calories	346.28 Kcal (1450 kJ)
Calories from fat	120.71 Kcal
		% Daily Value*
Total Fat	13.41g	19%
Cholesterol	42.6mg	13%
Sodium	213.6mg	8%
Potassium	211.94mg	4%
Total Carbs	54.98g	17%
Sugars	23.56g	85%
Dietary Fiber	2.25g	8%
Protein	4.2g	8%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	3%
Iron	0.6mg	3%
Calcium	54.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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