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Date and Spice Pumpkin Scones Recipe

Date and Spice Pumpkin Scones Recipe

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Ingredients:

Serving

Directions:

Steam or microwave coarsely chopped pumpkin until tender, drain well. Add the cinnamon and salt; mash until smooth, cool to room temperature.
Preheat oven to 200 degrees centigrade. Lightly grease and flour a scone tray.
Sift flour into a large bowl, rub in butter. Add sugar, pumpkin, dates and most of milk. Mix to a soft dough. If dry, add remaining milk.
Gently knead dough on lightly floured surface until smooth. Press dough out evenly about 2 cm thick. Cut out as many rounds as possible using 6cm scone cutter.
Place rounds on prepared tray. Gather remaining dough together and repeat cutting out process as above - handle lightly and gently.
Brush tops of scones with a little milk.
Bake in moderately hot oven for about 25 minutes.
Serve warm with butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1192.75 Kcal (4994 kJ)
Calories from fat	107.12 Kcal
		% Daily Value*
Total Fat	11.9g	18%
Cholesterol	27.28mg	9%
Sodium	1061.91mg	44%
Potassium	872.68mg	19%
Total Carbs	269.4g	90%
Sugars	51.21g	205%
Dietary Fiber	9.11g	36%
Protein	6.73g	13%
Vitamin C	11.3mg	19%
Vitamin A	0.1mg	4%
Iron	1.9mg	10%
Calcium	155.5mg	16%

Amount Per 100 g
Calories	296.12 Kcal (1240 kJ)
Calories from fat	26.6 Kcal
		% Daily Value*
Total Fat	2.96g	18%
Cholesterol	6.77mg	9%
Sodium	263.64mg	44%
Potassium	216.66mg	19%
Total Carbs	66.88g	90%
Sugars	12.71g	205%
Dietary Fiber	2.26g	36%
Protein	1.67g	13%
Vitamin C	2.8mg	19%
Iron	0.5mg	10%
Calcium	38.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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