Directions:
- Split tenderloins the long way, cutting 2/3 of way through.
- Open flat and pound to an even thickness.
- Place apples on meat and sprinkle with salt and pepper.
- Lay 6 prunes across the short end of each tenderloin and roll like a jelly roll.
- Tie securely, then brown on all sides in butter.
- Add bouillon and heavy cream.
- Cover and bake at 375*F for 1 hour.
- Add water if necessary.
- Remove meat to a hot platter, skim fat from sauce, skim the pan so that none of the delicious brownings will be lost.
- Whirl smooth in blender or press through a fine sieve.
- Reheat and pour over meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.58 Kcal (970 kJ) | ||
| Calories from fat | 96.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 101.88mg | 34% | |
| Sodium | 106.5mg | 4% | |
| Potassium | 533.76mg | 11% | |
| Total Carbs | 8.41g | 3% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 24.45g | 49% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.23 Kcal (478 kJ) | ||
| Calories from fat | 47.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 16% | |
|---|---|---|---|
| Cholesterol | 50.25mg | 34% | |
| Sodium | 52.53mg | 4% | |
| Potassium | 263.28mg | 11% | |
| Total Carbs | 4.15g | 3% | |
| Sugars | 2.75g | 22% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 12.06g | 49% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 0.6mg | 6% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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