Directions:
- In a heavy bottomed saucepan, combine juice, sugar, and cinnamon stick. Bring to a boil, stirring to dissolve sugar. Add quince and cook over medium heat, stirring occasionally, until tender, about 15 to 20 minutes. Add cranberries. Bring to a simmer and cook 20 more minutes. Discard cinnamon stick. Remove from heat and cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.88 Kcal (1260 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 15.71mg | 1% | |
| Potassium | 577.64mg | 12% | |
| Total Carbs | 76.74g | 26% | |
| Sugars | 41.43g | 166% | |
| Dietary Fiber | 9.64g | 39% | |
| Vitamin C | 104.4mg | 174% | |
| Iron | 1.5mg | 8% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 64.18 Kcal (269 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.35mg | 1% | |
| Potassium | 123.22mg | 12% | |
| Total Carbs | 16.37g | 26% | |
| Sugars | 8.84g | 166% | |
| Dietary Fiber | 2.06g | 39% | |
| Vitamin C | 22.3mg | 174% | |
| Iron | 0.3mg | 8% | |
| Calcium | 8.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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