Spicy Quince and Cranberry Chutney Recipe

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Spicy Quince and Cranberry Chutney
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Ingredients:

Directions:

  1. Stir the sugar, cloves, allspice, cinnamon, and salt together in a large saucepan. Stir in the water, then bring to a boil over high heat, stirring until the sugar dissolves. Add the quince, and reduce heat to low. Cook and stir until the quince have turned rose colored, 4 to 5 minutes.
  2. Stir in the orange zest, orange juice, vinegar, and cranberries. Bring to a boil over high heat, then reduce heat to medium-low, and cook until the cranberries have burst and the chutney has thickened, about 20 minutes. Cool completely before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 767.22 Kcal (3212 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 308.62mg 13%
Potassium 460.41mg 10%
Total Carbs 195.41g 65%
Sugars 157.56g 630%
Dietary Fiber 3.32g 13%
Protein 0.68g 1%
Vitamin C 149.9mg 250%
Iron 1.2mg 7%
Calcium 74mg 7%
Amount Per 100 g
Calories 131.89 Kcal (552 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.05mg 13%
Potassium 79.15mg 10%
Total Carbs 33.59g 65%
Sugars 27.08g 630%
Dietary Fiber 0.57g 13%
Protein 0.12g 1%
Vitamin C 25.8mg 250%
Iron 0.2mg 7%
Calcium 12.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 21
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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