Healthy Apple Cranberry Waldorf Salad Recipe

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Healthy Apple Cranberry Waldorf Salad
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Ingredients:

Directions:

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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.57 Kcal (429 kJ)
Calories from fat 21.68 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 0.18mg 0%
Sodium 15.76mg 1%
Potassium 222.6mg 5%
Total Carbs 20.59g 7%
Sugars 10.95g 44%
Dietary Fiber 2.98g 12%
Protein 1.73g 3%
Vitamin C 5.9mg 10%
Iron 0.3mg 2%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 93.97 Kcal (393 kJ)
Calories from fat 19.86 Kcal
% Daily Value*
Total Fat 2.21g 4%
Cholesterol 0.16mg 0%
Sodium 14.44mg 1%
Potassium 203.94mg 5%
Total Carbs 18.86g 7%
Sugars 10.03g 44%
Dietary Fiber 2.73g 12%
Protein 1.59g 3%
Vitamin C 5.4mg 10%
Iron 0.3mg 2%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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