Directions:
- In a large dutch oven, brown Hamburger& onion until no longer pink.
- Drain and rinse.
- Add back to dutch oven and dump in everything else but the spices.
- Heat up your chili and taste.
- Add salt, pepper, and chili powder until you're happy with it.
- Serve with shredded cheese, oyster crackers& sour cream!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.48 Kcal (467 kJ) | ||
| Calories from fat | 55.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 10% | |
|---|---|---|---|
| Cholesterol | 29.08mg | 10% | |
| Sodium | 61.66mg | 3% | |
| Potassium | 219.57mg | 5% | |
| Total Carbs | 4.43g | 1% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 9.78g | 20% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 156.3 Kcal (654 kJ) | ||
| Calories from fat | 78.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 10% | |
|---|---|---|---|
| Cholesterol | 40.77mg | 10% | |
| Sodium | 86.44mg | 3% | |
| Potassium | 307.85mg | 5% | |
| Total Carbs | 6.21g | 1% | |
| Sugars | 2.15g | 6% | |
| Dietary Fiber | 1.26g | 4% | |
| Protein | 13.71g | 20% | |
| Vitamin C | 2.7mg | 3% | |
| Iron | 1.8mg | 7% | |
| Calcium | 19mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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