Amount Per 1 Serving | |||
Calories | 170.48 Kcal (714 kJ) | ||
Calories from fat | 76 Kcal | ||
% Daily Value* | |||
Total Fat | 8.44g | 13% | |
---|---|---|---|
Cholesterol | 46.86mg | 16% | |
Sodium | 471.15mg | 20% | |
Potassium | 126.12mg | 3% | |
Total Carbs | 8.11g | 3% | |
Sugars | 1.17g | 5% | |
Dietary Fiber | 1.75g | 7% | |
Protein | 15.67g | 31% | |
Vitamin C | 12mg | 20% | |
Iron | 23mg | 128% | |
Calcium | 44.7mg | 4% |
Amount Per 100 g | |||
Calories | 85.67 Kcal (359 kJ) | ||
Calories from fat | 38.19 Kcal | ||
% Daily Value* | |||
Total Fat | 4.24g | 13% | |
---|---|---|---|
Cholesterol | 23.55mg | 16% | |
Sodium | 236.75mg | 20% | |
Potassium | 63.38mg | 3% | |
Total Carbs | 4.08g | 3% | |
Sugars | 0.59g | 5% | |
Dietary Fiber | 0.88g | 7% | |
Protein | 7.87g | 31% | |
Vitamin C | 6mg | 20% | |
Iron | 11.6mg | 128% | |
Calcium | 22.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.