Custom Creation#17(aka Le Petit Gourmand;) Recipe

Posted by
Rate It!
Custom  Creation#17(aka Le Petit Gourmand;)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For Tortillas
  2. Combine all ingredients in glass bowl, mixing with wooden spoon until just mixed. See Photo
  3. With wet hands, work dough between your hands to kneed it, for about 10 minutes, creating a smooth ball. Dough will not get elastic as bread doughs, do See Photo
  4. Pinch off dough and form to create 2 inch rounds, about 1/2 inch thick. Smooth edges and surfaces as much as possible.
  5. Deep fry in hot oil until golden brown, about 5 minutes.
  6. Drain on paper towels or paper bag
  7. For Tapenade
  8. Add all ingredients to food processor and process into small chunks, evenly.
  9. For Mushrooms
  10. Slice mushrooms on mandoline
  11. Drop into hot oil and fry until golden brown, about 1 minute. See Photo
  12. Drain on paper towel or paper bag. See Photo
  13. For Asparagus
  14. Toss spear tops with olive oil and sprinkle with salt and pepper.
  15. Broil for about 5 minutes until tender and tops are crisp.
  16. For Lobster
  17. Toss lobster meat in clarified butter and let rest while preparing to stack the finished dish. See Photo
  18. To Stack
  19. Place 2 asparagus tops crosswise on each tortilla See Photo
  20. Top with slightly drained lobster meat. See Photo
  21. Add about 1 teaspoon tapenade to lobster See Photo
  22. Top with a few slices of fried mushroom
  23. Sprinkle with a few pieces of bacon
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.48 Kcal (714 kJ)
Calories from fat 76 Kcal
% Daily Value*
Total Fat 8.44g 13%
Cholesterol 46.86mg 16%
Sodium 471.15mg 20%
Potassium 126.12mg 3%
Total Carbs 8.11g 3%
Sugars 1.17g 5%
Dietary Fiber 1.75g 7%
Protein 15.67g 31%
Vitamin C 12mg 20%
Iron 23mg 128%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 85.67 Kcal (359 kJ)
Calories from fat 38.19 Kcal
% Daily Value*
Total Fat 4.24g 13%
Cholesterol 23.55mg 16%
Sodium 236.75mg 20%
Potassium 63.38mg 3%
Total Carbs 4.08g 3%
Sugars 0.59g 5%
Dietary Fiber 0.88g 7%
Protein 7.87g 31%
Vitamin C 6mg 20%
Iron 11.6mg 128%
Calcium 22.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top