Curry Rice Salad Recipe

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Curry Rice Salad
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Ingredients:

Directions:

  1. Mix salad ingredients together.
  2. Shake all dressing ingredients together and combine with rice mixture.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.54 Kcal (722 kJ)
Calories from fat 127.72 Kcal
% Daily Value*
Total Fat 14.19g 22%
Cholesterol 2.06mg 1%
Sodium 492.73mg 21%
Potassium 103.13mg 2%
Total Carbs 9.41g 3%
Sugars 1.51g 6%
Dietary Fiber 1.31g 5%
Protein 2.17g 4%
Vitamin C 1.5mg 3%
Iron 0.7mg 4%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 206.13 Kcal (863 kJ)
Calories from fat 152.58 Kcal
% Daily Value*
Total Fat 16.95g 22%
Cholesterol 2.46mg 1%
Sodium 588.64mg 21%
Potassium 123.21mg 2%
Total Carbs 11.24g 3%
Sugars 1.81g 6%
Dietary Fiber 1.57g 5%
Protein 2.59g 4%
Vitamin C 1.8mg 3%
Iron 0.8mg 4%
Calcium 15.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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