Directions:
- Chop vegetables and prepare the shrimp.
- Heat oil in a wok or a large fring pan over high heat.
- Add garlic, onion, and peas in the pan and saute.
- Add green pepper and chicken in the pan and saute.
- Add rice in the pan and mix with the ingredients.
- Sprinkle salt, chicken bouillon, and curry powder over the fried rice and stir quickly.
- Turn the heat down to low, and add Worceter sauce.
- Stir quickly and stop the heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.22 Kcal (658 kJ) | ||
| Calories from fat | 54.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 9% | |
|---|---|---|---|
| Cholesterol | 6.77mg | 2% | |
| Sodium | 437.07mg | 18% | |
| Potassium | 201.1mg | 4% | |
| Total Carbs | 20.08g | 7% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 6.05g | 12% | |
| Vitamin C | 12.9mg | 21% | |
| Iron | 1.3mg | 7% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 132.67 Kcal (555 kJ) | ||
| Calories from fat | 45.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 9% | |
|---|---|---|---|
| Cholesterol | 5.71mg | 2% | |
| Sodium | 368.8mg | 18% | |
| Potassium | 169.69mg | 4% | |
| Total Carbs | 16.94g | 7% | |
| Sugars | 1.96g | 9% | |
| Dietary Fiber | 2.21g | 10% | |
| Protein | 5.11g | 12% | |
| Vitamin C | 10.9mg | 21% | |
| Iron | 1.1mg | 7% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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