Amount Per 1 Serving
Calories	177.67 Kcal (744 kJ)
Calories from fat	119.03 Kcal
		% Daily Value*
Total Fat	13.23g	20%
Cholesterol	18.58mg	6%
Sodium	370.56mg	15%
Potassium	235.94mg	5%
Total Carbs	9.51g	3%
Sugars	2.45g	10%
Dietary Fiber	1.05g	4%
Protein	6.64g	13%
Vitamin C	14.4mg	24%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	28.8mg	3%

Amount Per 100 g
Calories	175.49 Kcal (735 kJ)
Calories from fat	117.58 Kcal
		% Daily Value*
Total Fat	13.06g	20%
Cholesterol	18.36mg	6%
Sodium	366.02mg	15%
Potassium	233.05mg	5%
Total Carbs	9.39g	3%
Sugars	2.42g	10%
Dietary Fiber	1.03g	4%
Protein	6.56g	13%
Vitamin C	14.2mg	24%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	28.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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