Directions:
- In a large saucepan, cook beef, celery, green pepper and onion over medium heat until meat is no longer pink; drain. Stir in the tomato sauce, cornmeal, corn, olives, eggs, chili powder, salt and pepper.
- Pour into a well-greased 9-in. x 5-in. loaf pan. Bake, uncovered, at 350° for 1-1/2 hours until a meat thermometer reaches 160°. Serve with taco sauce if desired. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.06 Kcal (863 kJ) | ||
| Calories from fat | 86.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Cholesterol | 76.07mg | 25% | |
| Sodium | 821.24mg | 34% | |
| Potassium | 351.47mg | 7% | |
| Total Carbs | 17.06g | 6% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 14.15g | 28% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 2.2mg | 12% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 146.14 Kcal (612 kJ) | ||
| Calories from fat | 61.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 15% | |
|---|---|---|---|
| Cholesterol | 53.95mg | 25% | |
| Sodium | 582.41mg | 34% | |
| Potassium | 249.26mg | 7% | |
| Total Carbs | 12.1g | 6% | |
| Sugars | 1.44g | 8% | |
| Dietary Fiber | 1.82g | 10% | |
| Protein | 10.04g | 28% | |
| Vitamin C | 11.8mg | 28% | |
| Iron | 1.5mg | 12% | |
| Calcium | 22.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Spaghetti Bake
One 8 ounces) spaghetti, Ground turkey or beef and 12 more.. -
Rice With Veggies & Herbes De Provence
Rice (cooked ), Reserved rice water, Olive oil, Butter and 11 more.. -
Scalloped Corn Bake
Chopped green pepper, Chopped onion, Butter, divided and 5 more.. -
BBQ Chicken Sandwiches
Chopped onion, Diced celery, Garlic clove, minced, Butter and 10 more.. -
Rice with Mushrooms
Chopped green pepper, Chopped onion, Butter and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
