Main
Recipes
Course
Main Dishes
Curried Rice Patties With Tahini Dressing Recipe

Curried Rice Patties With Tahini Dressing Recipe

Posted by

Rate It!

Curried Rice Patties With Tahini Dressing

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 tsp salt
1/3 cup basmati rice
2 tbsp olive oil
1 red onion, chopped
2 garlic cloves
2 tsp curry powder
1/2 tsp dried chili pepper flakes, crushed
1 small red bell pepper , deseeded and diced
1 cup frozen peas
1 small leek, chopped
1 tomato, ripe, skinned , and deseeded
11 oz garbanzo beans, drained and rinsed
1 1/2 cups breadcrumbs
2 tbsp cilantro, chopped
1 egg, lightly beaten
vegetable oil, for cooking
salt , to taste
pepper , to taste
1 cucumber, sliced to garnish
lime wedge, to garnish
1/2 cup tahini
2 garlic cloves
1/2 tsp ground cumin
1 pinch cayenne pepper
5 tbsp lemon juice
1 dash extra virgin olive oil
1/2 cup water ( estimate)

Directions:

To make the dressing, blend the tahini, garlic, cumin, cayenne, and lemon juice in a food processor until creamy. Slowly poor the oil, then gradually add water to make a creamy dressing.
Bring a pan of water to a boil. Add the salt and sprinkle in the rice; simmer for 15-20 minutes, or until the rice is just tender. Drain and rinse, then set aside.
Heat the olive oil in a large pan. Add the onion and garlic, and cook until they begin to soften. Stir in the curry powder and chili, and cook for 2 minutes. Add the pepper, peas, leek, and chopped tomato flesh, and cook gently for 7 minutes, or until tender. Set aside.
Process the garbanzo beans in the food processor until smooth. Add half the vegetables and process again. Transfer to a large bowl and add the remaining vegetable mixture, bread crumbs, chopped fresh cilantro, and egg; mix well. Stir in the rice and season well. Chill for 1 hour, then shape into 4-6 patties.
Cook the patties in oil for 6-8 minutes, or until golden, and serve with the dressing, garnished with slices of cucumber and wedges of lime.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	562.84 Kcal (2356 kJ)
Calories from fat	242.37 Kcal
		% Daily Value*
Total Fat	26.93g	41%
Cholesterol	40.92mg	14%
Sodium	697.62mg	29%
Potassium	568.05mg	12%
Total Carbs	64.88g	22%
Sugars	8.17g	33%
Dietary Fiber	6.72g	27%
Protein	17.77g	36%
Vitamin C	54mg	90%
Vitamin A	0.7mg	25%
Iron	25.1mg	140%
Calcium	166.1mg	17%

Amount Per 100 g
Calories	118.66 Kcal (497 kJ)
Calories from fat	51.1 Kcal
		% Daily Value*
Total Fat	5.68g	41%
Cholesterol	8.63mg	14%
Sodium	147.08mg	29%
Potassium	119.76mg	12%
Total Carbs	13.68g	22%
Sugars	1.72g	33%
Dietary Fiber	1.42g	27%
Protein	3.75g	36%
Vitamin C	11.4mg	90%
Vitamin A	0.2mg	25%
Iron	5.3mg	140%
Calcium	35mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spicy Beef Satay With Peanut Sauce

Rump steak, Soy sauce, Peanut oil, Onion, Garlic cloves and 8 more..
Black Bean and Avocado Soup

Olive oil, Red onion, diced, Garlic cloves, minced and 12 more..
Nutty Basmati Pilaf

Basmati rice, Olive oil, Onion, minced and 9 more..
Mexican Vegetable Soup

Olive oil, Onion, finely chopped, Garlic cloves, minced and 11 more..
Refried Black Bean Salad

Cooked black beans or 2 cups two cans black beans, liquid... and 12 more..
Borinquen Jibarito Sandwich

Green plantain, peeled and sliced lengthwise and in half ... and 15 more..
Spicy White Bean and Chicken Chili

White beans, Olive oil, Extra-large onion, chopped and 10 more..
White Chicken Chili

Great northern beans, Boneless skinless chicken breasts and 9 more..
Moroccan Chickpea Stew

Olive oil, Onion, chopped, Garlic, minced, Ground cumin and 13 more..
Baja Vegetable Stew

Red chili peppers, seeded and chopped, Olive oil and 16 more..
Homemade Hummus

Garbanzo beans (drained, rinsed ) and 7 more..
Wow Them Tamale Pie

Olive oil, Chopped onion, Minced garlic, Ground cumin and 22 more..
Tomato Cilantro Soup

Olive oil, Onion, chopped, Garlic cloves, minced and 11 more..

Recipe Tags

Weightwatchers Points

12.7

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Rice Noodles With Tahini Sauce and Mixed Veggies

Rice noodles (i used thai style-those are thin and made o... and 8 more..
Curried Mustard Greens with Kidney Beans

Mustard greens, Ghee (clarified butter), Shallots, chopped and 6 more..
Savory Curried Rice With Dried Fruit

Uncooked long grain rice and 9 more..
Baked Whole Fish With Tahini Sauce and Tempura Vegetables

Red snapper or 2 medium sea bream, Lime juice and 30 more..
Lemon Curry Rice

Chicken broth, Lemon juice and 7 more..
Shrimp Curry Rice

Shrimp, thawed and peeled and 8 more..
Spicy Soybean Patties With Mint

Soybeans, cooked (edamame), White rice, cooked and 14 more..
Summer Chicken and Rice Salad With Terragon Dressing

Chicken breasts, Jasmin rice, cooked and 8 more..
Diced Vegetable Salad With Tahini Dressing

Tomatoes, diced into 1/4 inch pieces and 11 more..
Curry Rice Indienne With Raisins & Almonds

Chicken broth, Grain rice, Oil, Salt and pepper, to taste and 6 more..