Directions:
- Place all ingredients in a food processor and process until well combined and smooth - about 45 seconds.
- Place in a resealable container and refrigerate until cold. Hummus is good for 2-3 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.32 Kcal (650 kJ) | ||
| Calories from fat | 137.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 23% | |
|---|---|---|---|
| Sodium | 207.87mg | 9% | |
| Potassium | 61.66mg | 1% | |
| Total Carbs | 3.99g | 1% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 360.52 Kcal (1509 kJ) | ||
| Calories from fat | 318.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.42g | 23% | |
|---|---|---|---|
| Sodium | 482.51mg | 9% | |
| Potassium | 143.13mg | 1% | |
| Total Carbs | 9.27g | 1% | |
| Sugars | 0.55g | 1% | |
| Dietary Fiber | 1.21g | 2% | |
| Protein | 4.79g | 4% | |
| Vitamin C | 8.2mg | 6% | |
| Iron | 1.1mg | 3% | |
| Calcium | 43.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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