White Chicken Chili Recipe

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White Chicken Chili
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Ingredients:

Directions:

  1. In a large soup or stock pot saute onion in olive oil until translucent.
  2. Add garlic, chilies, cumin, cayenne pepper, and oregano. Saute for 2-3 minutes.
  3. Add chicken stock and chicken breasts. Cook until chicken is tender, approximately 15-20 minutes. Remove chicken from the pot and shred chicken with fork.
  4. Return chicken to pot and add the great northern beans and cheese. Simmer until cheese is melted, stirring occasionally.
  5. Serve with garnishes of sour cream and chopped jalapeno peppers.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.28 Kcal (1948 kJ)
Calories from fat 217.92 Kcal
% Daily Value*
Total Fat 24.21g 37%
Cholesterol 139.65mg 47%
Sodium 1370.81mg 57%
Potassium 886.93mg 19%
Total Carbs 13.58g 5%
Sugars 2.37g 9%
Dietary Fiber 3.73g 15%
Protein 47.67g 95%
Vitamin C 37.1mg 62%
Vitamin A 0.6mg 19%
Iron 1.4mg 8%
Calcium 485.9mg 49%
Amount Per 100 g
Calories 111.2 Kcal (466 kJ)
Calories from fat 52.08 Kcal
% Daily Value*
Total Fat 5.79g 37%
Cholesterol 33.37mg 47%
Sodium 327.6mg 57%
Potassium 211.97mg 19%
Total Carbs 3.25g 5%
Sugars 0.57g 9%
Dietary Fiber 0.89g 15%
Protein 11.39g 95%
Vitamin C 8.9mg 62%
Vitamin A 0.1mg 19%
Iron 0.3mg 8%
Calcium 116.1mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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