Curried Ground Beef and Beans Recipe

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Curried Ground Beef and Beans
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Ingredients
4
Count
Nutrition
251
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Brown the ground beef in a 2 1/2 to 3 quart pot. Drain Fat.
  2. Stir in curry powder and heat for one minute.
  3. Add tomato soup and kidney beans.
  4. Simmer all for about 10 minutes stirring occasionally.
  5. Serve alone in a bowl like chili or over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.36 Kcal (1052 kJ)
Calories from fat 135.27 Kcal
% Daily Value*
Total Fat 15.03g 23%
Cholesterol 70.29mg 23%
Sodium 105.48mg 4%
Potassium 488.11mg 10%
Total Carbs 6.3g 2%
Sugars 0.76g 3%
Dietary Fiber 1.65g 7%
Protein 23.45g 47%
Vitamin C 1.4mg 2%
Iron 3.3mg 18%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 194.67 Kcal (815 kJ)
Calories from fat 104.76 Kcal
% Daily Value*
Total Fat 11.64g 23%
Cholesterol 54.44mg 23%
Sodium 81.69mg 4%
Potassium 378.01mg 10%
Total Carbs 4.88g 2%
Sugars 0.59g 3%
Dietary Fiber 1.28g 7%
Protein 18.16g 47%
Vitamin C 1.1mg 2%
Iron 2.6mg 18%
Calcium 21.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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