German Tomato Soup Recipe

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Ingredients:

Serving

2 lb ground beef
4 (10.75 oz) cans condensed tomato soup
2 1/2 cups milk
1 1/8 cups water , or as needed
6 white potatoes, peeled and sliced 1/4 inch thick
1 small head cabbage, cored and sliced
3 carrots, sliced
1 small onion, chopped

Directions:

Heat a large Dutch oven or soup pot over medium-high heat. Crumble in the ground beef. Cook, stirring frequently, until evenly browned. Drain excess grease. Stir in the cabbage, potatoes, carrots, onion, tomato soup, milk and water. Bring to a boil, then simmer over medium heat for 30 minutes. Reduce heat to low, and cook for 1 1/2 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.55 Kcal (1694 kJ)
Calories from fat	132.65 Kcal
		% Daily Value*
Total Fat	14.74g	23%
Cholesterol	71.82mg	24%
Sodium	225.48mg	9%
Potassium	1455.86mg	31%
Total Carbs	41.4g	14%
Sugars	11.46g	46%
Dietary Fiber	7.6g	30%
Protein	28.63g	57%
Vitamin C	60.2mg	100%
Vitamin A	0.2mg	8%
Iron	4mg	22%
Calcium	181.5mg	18%

Amount Per 100 g
Calories	74.58 Kcal (312 kJ)
Calories from fat	24.45 Kcal
		% Daily Value*
Total Fat	2.72g	23%
Cholesterol	13.24mg	24%
Sodium	41.57mg	9%
Potassium	268.38mg	31%
Total Carbs	7.63g	14%
Sugars	2.11g	46%
Dietary Fiber	1.4g	30%
Protein	5.28g	57%
Vitamin C	11.1mg	100%
Iron	0.7mg	22%
Calcium	33.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.