Directions:
- Season chicken and fry in butter. Remove and set aside.
- Fry onion and garlic.
- Add curry powder, ground ginger, and tomato paste. Return chicken.
- Add Chicken broth, cover and simmer.
- Mix cornstarch and water, add to pan to thicken.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.41 Kcal (726 kJ) | ||
| Calories from fat | 102.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 17% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 388.29mg | 16% | |
| Potassium | 274.39mg | 6% | |
| Total Carbs | 8.47g | 3% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 110.66 Kcal (463 kJ) | ||
| Calories from fat | 65.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 17% | |
|---|---|---|---|
| Cholesterol | 9.74mg | 5% | |
| Sodium | 247.78mg | 16% | |
| Potassium | 175.1mg | 6% | |
| Total Carbs | 5.41g | 3% | |
| Sugars | 1.03g | 6% | |
| Dietary Fiber | 1.75g | 11% | |
| Protein | 6.06g | 19% | |
| Vitamin C | 4.6mg | 12% | |
| Iron | 1.4mg | 12% | |
| Calcium | 24.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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