Directions:
- Fry bacon until crisp.
- Drain and crumble; set aside.
- Pound chicken breasts to flatten to 1/4-inch and season with salt and pepper.
- This will speed up the cooking process.
- In a large heavy non-stick skillet, (or non-stick spray, or olive oil) over medium-high heat, brown chicken breasts on both sides, approximately 4 minutes on each side.
- Remove chicken from the skillet and set aside.
- Into the pan, over medium heat, add the sour cream, cream cheese, curry and garlic powders.
- Stirring to loosen all the flavors and juices from the pan and incorporating them into the cream sauce.
- Cook for five minutes or until all the cream cheese has melted and sauce is smooth and thick.
- Return the chicken to pan.
- Cover and continue to cook for another 7- 10 minutes or until chicken is tender and cooked.
- Remove from heat; toss in crumbled bacon and chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.57 Kcal (986 kJ) | ||
| Calories from fat | 186.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.76g | 32% | |
|---|---|---|---|
| Cholesterol | 39.89mg | 13% | |
| Sodium | 301.85mg | 13% | |
| Potassium | 167.3mg | 4% | |
| Total Carbs | 5.32g | 2% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 7.46g | 15% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 295.6 Kcal (1238 kJ) | ||
| Calories from fat | 234.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.04g | 32% | |
|---|---|---|---|
| Cholesterol | 50.06mg | 13% | |
| Sodium | 378.77mg | 13% | |
| Potassium | 209.94mg | 4% | |
| Total Carbs | 6.68g | 2% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 9.36g | 15% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 64.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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