Directions:
- Cook spaghetti as directed on package,drain.
- Remove pits from prunes in fruit mix.
- Pour boiling water over fruit; let stand.
- Cook curry powder,salt and garlic in margarine in 3-quart saucepan over medium heat, stirring occasionally.
- Mix cornstarch and 1/4 cup orange juice.
- Stir cornstarch mixture,3/4 cup orange juice and the fruit (with liquid) into curry mixture.
- Heat to boiling, stirring constantly.
- Stir in beef and onions, heat until hot.
- Serve over spaghetti.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.21 Kcal (1688 kJ) | ||
| Calories from fat | 126.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Cholesterol | 98.19mg | 33% | |
| Sodium | 314.44mg | 13% | |
| Potassium | 616.2mg | 13% | |
| Total Carbs | 33.73g | 11% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 36.37g | 73% | |
| Vitamin C | 49.1mg | 82% | |
| Iron | 3.7mg | 20% | |
| Calcium | 105.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 128.61 Kcal (538 kJ) | ||
| Calories from fat | 40.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 22% | |
|---|---|---|---|
| Cholesterol | 31.32mg | 33% | |
| Sodium | 100.3mg | 13% | |
| Potassium | 196.55mg | 13% | |
| Total Carbs | 10.76g | 11% | |
| Sugars | 1.53g | 19% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 11.6g | 73% | |
| Vitamin C | 15.7mg | 82% | |
| Iron | 1.2mg | 20% | |
| Calcium | 33.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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