| Amount Per 1 Serving | |||
| Calories | 231.42 Kcal (969 kJ) | ||
| Calories from fat | 130.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 22% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 306.01mg | 13% | |
| Potassium | 316.22mg | 7% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 21.2g | 42% | |
| Vitamin C | 29.5mg | 49% | |
| Iron | 2.5mg | 14% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 181.49 Kcal (760 kJ) | ||
| Calories from fat | 102.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 22% | |
|---|---|---|---|
| Cholesterol | 42.68mg | 18% | |
| Sodium | 239.99mg | 13% | |
| Potassium | 248mg | 7% | |
| Total Carbs | 1.81g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 16.62g | 42% | |
| Vitamin C | 23.2mg | 49% | |
| Iron | 1.9mg | 14% | |
| Calcium | 10.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.