Directions:
- Melt butter in a large pan over medium heat.
- Add onions and saute gently until done, but not browned.
- Stir in the curry powder and cook for one more minute.
- Pour in the chicken stock and bring to a boil.
- Add the apples and apricots and return to a boil then lower the heat and simmer for 20 minutes.
- Remove the heat and let cool.
- Place in a blender or processor and blend until smooth and creamy.
- Return to the pan and reheat.
- Add the cream and season as necessary.
- Serve with garnishment of choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.45 Kcal (1677 kJ) | ||
| Calories from fat | 172.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.16g | 29% | |
|---|---|---|---|
| Cholesterol | 22.02mg | 7% | |
| Sodium | 349.08mg | 15% | |
| Potassium | 811.75mg | 17% | |
| Total Carbs | 51.71g | 17% | |
| Sugars | 33.94g | 136% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 11.78g | 24% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 79.5 Kcal (333 kJ) | ||
| Calories from fat | 34.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 29% | |
|---|---|---|---|
| Cholesterol | 4.37mg | 7% | |
| Sodium | 69.3mg | 15% | |
| Potassium | 161.15mg | 17% | |
| Total Carbs | 10.27g | 17% | |
| Sugars | 6.74g | 136% | |
| Dietary Fiber | 1.46g | 30% | |
| Protein | 2.34g | 24% | |
| Vitamin C | 2.2mg | 19% | |
| Iron | 0.3mg | 9% | |
| Calcium | 16.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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