Directions:
- Melt the butter in a large, heavy pan. Gently saute the onion until golden. Stir in the flour and cook for 1 minute. Remove from the heat, then gradually whisk in the stock and ale. Return to the heat and bring to a boil. Simmer 5 minutes or until thickened. Stir in the Worcestershire sauce.
- Reserve 1/4 cup of the cheese. Stir in the remaining cheese, a bit at a time (keeping the heat low), until the cheese is all melted. Season with salt and pepper. Garnish each bowl with the reserved cheese and the onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.2 Kcal (2249 kJ) | ||
| Calories from fat | 336.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.42g | 58% | |
|---|---|---|---|
| Cholesterol | 117.88mg | 39% | |
| Sodium | 807.42mg | 34% | |
| Potassium | 308.41mg | 7% | |
| Total Carbs | 26.48g | 9% | |
| Sugars | 10.16g | 41% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 25.35g | 51% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 593.1mg | 59% | |
| Amount Per 100 g | |||
| Calories | 155.89 Kcal (653 kJ) | ||
| Calories from fat | 97.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 58% | |
|---|---|---|---|
| Cholesterol | 34.21mg | 39% | |
| Sodium | 234.31mg | 34% | |
| Potassium | 89.5mg | 7% | |
| Total Carbs | 7.69g | 9% | |
| Sugars | 2.95g | 41% | |
| Dietary Fiber | 0.37g | 5% | |
| Protein | 7.36g | 51% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 0.2mg | 4% | |
| Calcium | 172.1mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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