Directions:
- Sweat leeks and mushrooms in vegetable oil until tender (without color) in a heavy.
- Gauge sauce pot.
- • Add apples, apple cider, coconut milk, curry powder, turmeric. Bring to a boil.
- Simmer for 20 minutes until potato is fully cooked.
- • Add the goat cheese and season with salt and pepper.
- • Pour entire contents in a blender and puree or puree with a hand held mixer.
- • Strain through a fine chinois. And keep warm.
- • Serve hot.
- • Garnish with slices of apple or a dollop of cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.09 Kcal (1570 kJ) | ||
| Calories from fat | 253.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.14g | 43% | |
|---|---|---|---|
| Cholesterol | 9.45mg | 3% | |
| Sodium | 79.64mg | 3% | |
| Potassium | 491.02mg | 10% | |
| Total Carbs | 31.38g | 10% | |
| Sugars | 22.37g | 89% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 2.5mg | 14% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 120.48 Kcal (504 kJ) | ||
| Calories from fat | 81.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 43% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 3% | |
| Sodium | 25.58mg | 3% | |
| Potassium | 157.71mg | 10% | |
| Total Carbs | 10.08g | 10% | |
| Sugars | 7.18g | 89% | |
| Dietary Fiber | 0.79g | 10% | |
| Protein | 1.28g | 8% | |
| Vitamin C | 2.9mg | 15% | |
| Iron | 0.8mg | 14% | |
| Calcium | 18.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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