Jerusalem Artichoke Soup Recipe

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Ingredients:

Serving

4- tbsp butter
1- onion chopped
1- lb of jerusalem artichokes peeled and cut into chunks
3 3/4 - cups chicken stock
2/3- cup milk
2/3- cup double heavy cream
a good pinch of saffron powder
salt and pepper to taste
chopped fresh chives to garnish ...........

Directions:

Melt the butter in a large heavy pan and cook the onion for 5- 8 minutes until soft but not browned, stirring from time to time
Add the Jerusalem artichokes to the pan and stir until coated in the butter
Cover and cook gently for 10 - 15 minutes, being careful not to allow the artichokes to brown....
Pour in the chicken stock and milk, then cover and simmer for 15 minutes.........
Cool slightly then process in a blender or food processor until smooth.....
Strain the soup back into the pan.add 1/2 of the cream , season to taste and reheat gently
Lightly whip the remaining cream and the saffron powder...
Ladle the soup into warmed bowls and put a spoonful of saffron cream inthe center of each and sprinkle with the chopped chives.
Serve at once.............
Serves 4

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.87 Kcal (1243 kJ)
Calories from fat	130.9 Kcal
		% Daily Value*
Total Fat	14.54g	22%
Cholesterol	38.89mg	13%
Sodium	346.18mg	14%
Potassium	830.21mg	18%
Total Carbs	32.8g	11%
Sugars	18.99g	76%
Dietary Fiber	2.82g	11%
Protein	10.67g	21%
Vitamin C	6.5mg	11%
Vitamin A	0.1mg	5%
Iron	3.4mg	19%
Calcium	88.8mg	9%

Amount Per 100 g
Calories	64.43 Kcal (270 kJ)
Calories from fat	28.41 Kcal
		% Daily Value*
Total Fat	3.16g	22%
Cholesterol	8.44mg	13%
Sodium	75.14mg	14%
Potassium	180.19mg	18%
Total Carbs	7.12g	11%
Sugars	4.12g	76%
Dietary Fiber	0.61g	11%
Protein	2.31g	21%
Vitamin C	1.4mg	11%
Iron	0.7mg	19%
Calcium	19.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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