Cumin-Scented Beef Kebabs Recipe

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Cumin-Scented Beef Kebabs
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Ingredients:

  • 1/4 cup olive oil
  • 2 tbsp finely chopped oregano
  • 1/4 tsp cayenne
  • 2 lb sirloin flap steak or flatiron steak, cut into 1 1/2-inch pieces

Directions:

  1. Stir together oil, oregano, garlic, spices, and 1 teaspoon salt in a bowl, then toss with beef. Marinate, chilled, at least 2 hours.
  2. Prepare grill for direct-heat cooking over medium-hot charcoal (high heat for gas); see Grilling Procedure . Thread about 4 pieces of beef onto each skewer, leaving small spaces between pieces, then transfer to a tray.
  3. Oil grill rack, then grill beef, covered only if using a gas grill, turning, until browned but still pink inside, 4 to 5 minutes.
  4. Cooks' notes: •Beef can be marinated up to 8 hours. •Kebabs can be broiled on an oiled broiler pan about 3 inches from heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.72 Kcal (376 kJ)
Calories from fat 85.93 Kcal
% Daily Value*
Total Fat 9.55g 15%
Sodium 1.83mg 0%
Potassium 35.11mg 1%
Total Carbs 1.42g 0%
Sugars 0.08g 0%
Dietary Fiber 0.56g 2%
Protein 0.31g 1%
Vitamin C 1mg 2%
Iron 0.9mg 5%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 735.35 Kcal (3079 kJ)
Calories from fat 704.24 Kcal
% Daily Value*
Total Fat 78.25g 15%
Sodium 15mg 0%
Potassium 287.77mg 1%
Total Carbs 11.66g 0%
Sugars 0.64g 0%
Dietary Fiber 4.57g 2%
Protein 2.52g 1%
Vitamin C 8.3mg 2%
Iron 7.4mg 5%
Calcium 210.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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