Cumin-Dusted Pita Chips Recipe

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Cumin-Dusted Pita Chips
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Ingredients:

  • cooking spray
  • 8 (6-inch) pitas, each cut into 6 wedges
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 350°.
  2. Coat a baking sheet with cooking spray. Place pita wedges on pan; coat with cooking spray. Sprinkle with cumin and salt. Bake at 350° for 8 minutes or until lightly browned.
  3. Note: Chips can be made ahead and stored in an airtight container for up to 4 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.97 Kcal (1390 kJ)
Calories from fat 11.84 Kcal
% Daily Value*
Total Fat 1.32g 2%
Sodium 934.77mg 39%
Potassium 153.45mg 3%
Total Carbs 67.43g 22%
Sugars 1.21g 5%
Dietary Fiber 2.46g 10%
Protein 10.89g 22%
Iron 3.9mg 22%
Calcium 108.3mg 11%
Amount Per 100 g
Calories 273.73 Kcal (1146 kJ)
Calories from fat 9.76 Kcal
% Daily Value*
Total Fat 1.08g 2%
Sodium 770.78mg 39%
Potassium 126.53mg 3%
Total Carbs 55.6g 22%
Sugars 1g 5%
Dietary Fiber 2.03g 10%
Protein 8.98g 22%
Iron 3.3mg 22%
Calcium 89.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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