Cheesy Pita Chips Recipe

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Ingredients:

Serving

1/2 pita bread, approximately 6 inches (2 oz.)
1/2 tsp garlic powder
1/2 oz low-fat cheddar cheese
1/4 tbsp olive oil

Directions:

Preheat oven to 350°F
Lightly brush pita with oil and cut into eighths.
Arrange the pita chips on a baking sheet sprayed with cooking spray and bake for 5-6 minutes or until lightly browned.
Top with cheese and garlic powder, return to oven and bake for 2-3 more minutes, until cheese is melted.
Amount per serving: Calories 149; total fat 2g; saturated fat 0g; cholesterol 5 mg; sodium 208mg; total carbohydrate 20g; dietary fiber 3g; sugars 1g; protein 7g.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.59 Kcal (254 kJ)
Calories from fat	40.57 Kcal
		% Daily Value*
Total Fat	4.51g	7%
Cholesterol	2.98mg	1%
Sodium	87.68mg	4%
Potassium	27.85mg	1%
Total Carbs	1.42g	0%
Sugars	0.17g	1%
Dietary Fiber	0.14g	1%
Protein	3.67g	7%
Iron	0.1mg	1%
Calcium	60.1mg	6%

Amount Per 100 g
Calories	315.18 Kcal (1320 kJ)
Calories from fat	211.03 Kcal
		% Daily Value*
Total Fat	23.45g	7%
Cholesterol	15.48mg	1%
Sodium	456.08mg	4%
Potassium	144.85mg	1%
Total Carbs	7.36g	0%
Sugars	0.9g	1%
Dietary Fiber	0.73g	1%
Protein	19.07g	7%
Vitamin C	0.1mg	0%
Iron	0.5mg	1%
Calcium	312.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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