Directions:
- Heat oil in a 6 quart dutch oven. Saute Cucuzza, onions, garlic and peppers until translucent or about 5 or 6 minute Add the can of tomatoes and the juice and continue cooking on medium heat until it comes to a low simmer. Add the basil salt and pepper.
- Crack each egg onto the top of the stew. Be sure the mixture is at a low boil, then cover and cook until the yolks are hard.
- Serve with a fresh crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.52 Kcal (1087 kJ) | ||
| Calories from fat | 193.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.51g | 33% | |
|---|---|---|---|
| Cholesterol | 279mg | 93% | |
| Sodium | 109.64mg | 5% | |
| Potassium | 248.27mg | 5% | |
| Total Carbs | 7.71g | 3% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 11.12g | 22% | |
| Vitamin C | 44.2mg | 74% | |
| Iron | 1.6mg | 9% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 124.41 Kcal (521 kJ) | ||
| Calories from fat | 92.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 33% | |
|---|---|---|---|
| Cholesterol | 133.75mg | 93% | |
| Sodium | 52.56mg | 5% | |
| Potassium | 119.02mg | 5% | |
| Total Carbs | 3.7g | 3% | |
| Sugars | 1.07g | 9% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 5.33g | 22% | |
| Vitamin C | 21.2mg | 74% | |
| Iron | 0.7mg | 9% | |
| Calcium | 32.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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