Ingredients:
- 1 english cucumber, peeled & seeded and roughly chopped , should yield apprx 1 1/2 cups
- 1/2 tsp freesh dill, chopped or 1/4 tsp dill weed, dry
Directions:
- Put all the ingredients in a food processor and blend still lightly chunky(almost smooth).
- Refrigerate until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.8 Kcal (20 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.27mg | 0% | |
| Potassium | 2.15mg | 0% | |
| Total Carbs | 0.38g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 473.3 Kcal (1982 kJ) | ||
| Calories from fat | 8.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 0% | |
|---|---|---|---|
| Sodium | 124.86mg | 0% | |
| Potassium | 211.7mg | 0% | |
| Total Carbs | 37.01g | 0% | |
| Sugars | 0.6g | 0% | |
| Dietary Fiber | 1.29g | 0% | |
| Protein | 6.2g | 0% | |
| Vitamin C | 15.5mg | 0% | |
| Iron | 1.2mg | 0% | |
| Calcium | 95.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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