Directions:
- Heat oven to 350 degrees
- Mix all ingredients except ketchup
- Spread mixture in an ungreased 8.4 or 9.5 loaf pan. Spread ketchup over the top
- Insert oven-proof thermometer so tip is in center of loaf. Bake uncovered 1 to 1 1/4 hours or until beef is no longer pink in center and thermometer reads at least 160-degrees
- Let stand 5 minutes; remove from pan
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2095.16 Kcal (8772 kJ) | ||
| Calories from fat | 1004.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 111.56g | 172% | |
|---|---|---|---|
| Cholesterol | 426.66mg | 142% | |
| Sodium | 2971.42mg | 124% | |
| Potassium | 2724.64mg | 58% | |
| Total Carbs | 113.19g | 38% | |
| Sugars | 22.84g | 91% | |
| Dietary Fiber | 7.49g | 30% | |
| Protein | 157.33g | 315% | |
| Vitamin C | 19.6mg | 33% | |
| Iron | 19.3mg | 107% | |
| Calcium | 590mg | 59% | |
| Amount Per 100 g | |||
| Calories | 175.97 Kcal (737 kJ) | ||
| Calories from fat | 84.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 172% | |
|---|---|---|---|
| Cholesterol | 35.83mg | 142% | |
| Sodium | 249.57mg | 124% | |
| Potassium | 228.84mg | 58% | |
| Total Carbs | 9.51g | 38% | |
| Sugars | 1.92g | 91% | |
| Dietary Fiber | 0.63g | 30% | |
| Protein | 13.21g | 315% | |
| Vitamin C | 1.6mg | 33% | |
| Iron | 1.6mg | 107% | |
| Calcium | 49.6mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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