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Cucumber-and-Radish Stir-Fry with Rice Noodles Recipe

Cucumber-and-Radish Stir-Fry with Rice Noodles Recipe

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Cucumber-and-Radish Stir-Fry with Rice Noodles

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Ingredients

Count

Nutrition

1147

Calories

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Ingredients:

Serving

7 oz dried rice noodles
1 tbsp canola oil
1 cup thinly sliced radishes
1 large english cucumber , halved lengthwise, seeded, and thinly sliced
3/4 tsp salt, divided
1/4 cup hoisin sauce
2 tbsp low-sodium soy sauce
1/4 tsp ground cayenne pepper
7 cups trimmed watercress (about 3 bunches)
1 cup (6 oz) extra-firm tofu, drained and cut into 1/2-inch cubes
1 tsp toasted sesame oil
1 tsp sesame seeds, toasted

Directions:

Prepare noodles according to package directions. Drain well.
While noodles soak, heat canola oil in a large nonstick skillet over medium-high heat. Add radish and cucumber; saute 1 minute, or until tender. Stir in 1/2 teaspoon salt, the next 3 ingredients, and the noodles. Sauté 1 minute.
Combine noodle mixture and watercress. Wipe skillet clean with paper towels. Sprinkle tofu with the remaining 1/4 teaspoon salt. Heat the sesame oil in the skillet over medium-high heat. Add tofu, and sauté 2 minutes. Serve the tofu over the noodle mixture. Sprinkle with sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1147.19 Kcal (4803 kJ)
Calories from fat	239.02 Kcal
		% Daily Value*
Total Fat	26.56g	41%
Cholesterol	1.92mg	1%
Sodium	4352.25mg	181%
Potassium	1319.49mg	28%
Total Carbs	204.57g	68%
Sugars	20.55g	82%
Dietary Fiber	11.74g	47%
Protein	19.15g	38%
Vitamin C	120.4mg	201%
Iron	4.6mg	26%
Calcium	476.5mg	48%

Amount Per 100 g
Calories	162.45 Kcal (680 kJ)
Calories from fat	33.85 Kcal
		% Daily Value*
Total Fat	3.76g	41%
Cholesterol	0.27mg	1%
Sodium	616.31mg	181%
Potassium	186.85mg	28%
Total Carbs	28.97g	68%
Sugars	2.91g	82%
Dietary Fiber	1.66g	47%
Protein	2.71g	38%
Vitamin C	17mg	201%
Iron	0.7mg	26%
Calcium	67.5mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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