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Cool Sesame Cucumbers (Tyler Florence) Recipe

Cool Sesame Cucumbers (Tyler Florence) Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Slice the cucumber into thin rounds. Put them into a bowl and toss them with the soy sauce, sesame oil, sesame seeds, mint leaves and salt, to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	20.63 Kcal (86 kJ)
Calories from fat	17.96 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	133.39mg	6%
Potassium	10.13mg	0%
Total Carbs	0.52g	0%
Sugars	0.08g	0%
Dietary Fiber	0.13g	1%
Protein	0.3g	1%
Iron	0.2mg	1%
Calcium	6.8mg	1%

Amount Per 100 g
Calories	326.61 Kcal (1367 kJ)
Calories from fat	284.38 Kcal
		% Daily Value*
Total Fat	31.6g	3%
Sodium	2111.82mg	6%
Potassium	160.34mg	0%
Total Carbs	8.24g	0%
Sugars	1.27g	0%
Dietary Fiber	2g	1%
Protein	4.83g	1%
Iron	2.7mg	1%
Calcium	107.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.